Miklowitz David J. The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

3rd edition. — The Guilford Press, 2019. — 453 p. — ISBN 978-1-4625-3498-2.Bipolar disorder is a lifelong challenge—but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype.The Experience and Diagnosis of Bipolar Disorder
How This Book Can Help You Survive—and Thrive
Understanding the Experience of Bipolar Disorder
Into the Doctor’s Court: Getting an Accurate Diagnosis
“Is It an Illness or Is It Me?”: Coping with the Diagnosis
Laying the Foundation for Effective Treatment
Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
What Medications and Psychotherapy Can Do for You
Coming to Terms with Your Medications
Practical Strategies for Staying Well
Tips to Help You Manage Moods
Heading Off the Escalation of Mania
Halting the Spiral of Depression
Overcoming Suicidal Thoughts and Feelings
For Women Only: What You Need to Know about Bipolar Disorder and Your Health
Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
“Does My Child Have Bipolar Disorder?”: How Would You Know and What Should You Do?