Miklowitz David J. The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

2nd edition. — The Guilford Press, 2011. — 886 p. — ISBN: 9781609180140.Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, "For Women Only."The Experienceand Diagnosis of Bipolar Disorder
How This Book Can Help You Survive—and Thrive
Understanding the Experience of Bipolar Disorder
Into the Doctor’s Court: Getting an Accurate Diagnosis
“Is It an Illness or Is It Me?”: Coping with the Diagnosis
Laying the Foundation for Effective Treatment
Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
What Medications and Psychotherapy Can Do for You
Coming to Terms with Your Medications
Practical Strategies for Staying Well
Tips to Help You Manage Moods and Improve Your Daily Life
Heading Off the Escalation of Mania
Halting the Spiral of Depression
Overcoming Suicidal Thoughts and Feelings
For Women Only: What You Need to Know about Bipolar Disorder and Your Health
Succeeding at Home and at Work: Communication, Problem-­Solving Skills, and Dealing Effectively with Stigma