ABC-CLIO, 2018. — 723 p. — ISBN: 978-1-4408-5210-7
This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.
What Are Vitamins and Minerals?
What Are Dietary Supplements?
Determining Vitamin and Mineral Intake Levels
Boron
Calcium
Choline
Chromium
Copper
Fluoride
Iodine
Iron
Magnesium
Manganese
Molybdenum
Phosphorus
Potassium
Selenium
Sodium
Vitamin A
Vitamin Β1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic Acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B9 (Folate)
Vitamin B12 (Cobalamin)
Vitamin C
Vitamin D
Vitamin E
Vitamin Κ
Zinc